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What are the different types of throat problems?

Do you have a sore throat? A sore throat often does not allow you to sit comfortably. It causes problems ranging from eating to drinking and breathing. Any person can have a sore throat. Sore throat is a common problem among all throat problems. It is important to treat sore throat in time. There may be many infections and bacteria behind it.

What is a sore throat

A sore throat is a condition that causes pain, or burning sensation in the throat. Sore throat becomes worse when swallowing food. The most common cause of a sore throat is a viral infection pharyngitis, such as a cold or flu. However, the sore throat caused by the virus is cured on its own. Streptococcal infection is a less common sore throat caused by bacteria. This condition requires treatment with antibiotics to prevent complications of a sore throat. Additionally, other rare cases of sore throat require more difficult treatment.

The type of sore throat is divided on the basis of the part that affects the sore throat. Following are the types of sore throat:

Types of sore throat

This type of sore throat affects the back of the mouth.

Tonsillitis is inflammation and redness of tonsils. Often it occurs in the soft tissue behind the mouth.

Laryngitis is a voice box (throat) or key redness.

Symptoms of a sore throat

scratch

jealousy

Dryness

Tightness

itching

The above problems cause most problems when swallowing or talking. In this case your throat or tonsils may look red.

Whitewash often falls on patches or tonsils. In strep throat, there are more white rashes than the sore throat caused by the virus.

The following symptoms may also be experienced with a sore throat:

Closed nose or nasal congestion

running nose

Sneeze

cough

fever

Catch a cold

Sore throat swelling

Hoars voice

Body pain

Headache

Trouble swallowing

Loss of appetite

Symptoms of a sore throat

Colds, flu and other viral infections

90% of sore throat cases are caused by the virus. This virus can be:

Common cold

Influenza-flu

Mononucleosis

One such infection is spread through saliva or saliva.

Measles- is a disease that causes rash and fever.

Chickenpox – is an infection that causes fever and itching, blisters. This is an infection that causes inflammation in salivary glands.

Strep throat and other bacterial infections

A sore throat can occur due to bacterial infection. It has the most common strep throat. It is an infection of the throat and tonsils caused by the group A Streptococcus bacteria.

Strep throat is responsible for about 40% of the cases of sore throat in children. Tonsillitis and sexually transmitted infections such as gonorrhea and chlamydia can cause a sore throat.

If a person with strep throat touches a person, infection is spread there. By this, infection can spread when a healthy person touches that object. However, most cases of strep throat are not serious. The symptoms of strep throat usually heal within a period of three to seven days.

It is most common for children and adolescents to have a sore throat. Since, due to being young, their body has not been exposed to any viruses and bacteria before. Most of these children are unable to develop the strength to fight against these bacteria and viruses in their immunity as they age. Due to this there is a sore throat.

Symptoms of strep throat

Throat pain

Trouble swallowing

Loss of appetite

Pain and swelling in tonsils, sometimes white rash or pus

Cause of sore throat allergy

The immune system responds when exposed to allergens such as pollen, grass, and animal dander. It releases some chemicals, which cause nasal congestion, watery eyes (watery eyes), sneeze and throat irritation.

Dry air

The air can snatch moisture from the mouth and throat. This leaves the throat dry and feels scratched. Mostly in the case of winter, the air is dry, when the heaters are run.

Smoke, chemical and other irritating substances

Many camouflages and substances present in the environment cause a sore throat. The following substances can cause a sore throat:

Cigarette and other types of tobacco smoke

air pollution

Cleaning Equipment and Other Chemicals

Injury or injury

Any kind of injury or bite in the throat can cause a sore throat and pain. However, a stuck food mixture in the throat can also cause a sore throat.

Repeated pressure may occur on the vocal cord and throat muscles. Fast shouting or singing for a long time can cause a sore throat. However, a sore throat is a common problem for fitness instructors and teachers, as they often have to shout.

Prevention of a sore throat or a sore throat

Keep hands clean regularly: Clean the hands with soap after using the toilet. Clean the hands with soap before eating and after sneezing.

Avoid using dog food, shoe glasses or utensils.

Use a tissue when you cough or sneeze and then throw it away. When necessary, make your elbow a siege and sneak into it.

Use alcohol-based sanitizer as an alternative to washing hands when soap and water are not available.

Avoid public things. In the market only when needed, touch the things around.

Clean the TV remote, phone and computer keyboard regularly with a cleaner. During the trip, clean the phone and remote used in the hotel before using it.

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Know Everything About Coronavirus (COVID-19)

Coronavirus is giving jitters across the world and people are baffling to fight it with their knowledge and preventive tips. The virus is still mysterious and every other day, it surprises with a new fact about itself which nullifies many of the previous perceptions. In such a scenario, keeping pace with the latest information and relying on WHO’s latest update is what can keep us safe and enrich our knowledge on this deadly virus.

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There are many questions and doubts shrouding our minds and a few basic of them are answered here in this post which is based on WHO’s publication about the virus.

What is COVID 19?

COVID 19 is a highly infectious disease caused by the recently discovered strain of Coronavirus. The outbreak of this new and unknown virus was first identified in Wuhan, China in December 2019.

symptoms of COVID 19

Fever
Cold
Sore throat
Dry cough
Shortness of breath
Tiredness
Nasal congestion
Diarrhea

Follow these precautions to protect yourself and to prevent the risk of infection

Avoid handshakes
Wash your hands frequently with soap and water
Avoid touching your eyes, mouth, and nose
Use alcohol-based hand rub
Cover the mouth and nose with the tissues when coughing or sneezing
Avoid close contact with individuals who already have cold or flu-like symptoms
Avoid crowds or large gatherings as much as possible
Avoid unnecessary travel
Maintain at least 1-meter distance between yourself or anyone who is coughing or sneezing
Seek medical care to monitor your health for the symptoms indicative of COVID 19
If you are sick, stay at home.

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What is the home remedy to clean the liver?

Liver is an important part of our body. Liver is on the right side of our body.

Liver performs many functions of the body such as digesting food, providing energy to our body, giving ability to fight diseases, removing toxic substances from the body, etc.

If liver disease occurs, the body’s ability to function is greatly reduced. Liver cleanliness is essential for a healthy body.

Garlic –

Garlic helps to flush out the toxins present in the liver and cleanse the liver.

Taking garlic on an empty stomach in the morning can cleanse the liver. Garlic also helps to control blood circulation.

carrot –

Vitamin A present in carrots prevents fatty liver disease. Carrot juice also reduces liver heat and inflammation.

By eating carrots, the patient can clean his liver. Carrot juice is beneficial for liver cirrhosis.

Apple –

Apple is beneficial for fatty liver. Apples contain pectin which helps cleanse the body and flush out toxins from the digestive system.

Fat like fat and blood pressure are removed from apple. Drinking apple cider vinegar removes liver problems. By eating apples, the toxins present in the liver are easily removed, which keeps the liver healthy.

Leafy Vegetables –

Green leafy vegetables help to flush out the toxins present in the blood and protect the liver.

Take green leafy vegetables in your diet. Green leafy vegetables control weight, which also reduces fatty liver. Green leafy vegetables have a very low calorie content.

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Ways to Get Fit Without a Gym

We all have that one desire, to have a great body! To achieve so, we quickly gear up for the best gyms around us, take a membership and often assume this is the ultimate shortcut to great looking body. But do we realize that a powerful body inside is way more important than just a “good looking” body outside? Strong immunity, good muscle to fat ratio, stamina, agility, vitality, mindfulness, along with glowing & supple skin are signs of absolutely fit & powerful bodies. Read on to know five easy steps to power your body truly!

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Power with yoga

Yoga is the only form of exercise which multidimensionally strengthens the body, increases mindfulness, makes breathing better, along with resulting in fitter & toned body. If yoga is practiced daily for 30 – 45 mins and additionally complemented with brisk walking, one doesn’t need a monthly subscription of gyms and work out monotonously with machines. Fit body is bound to surface and get noticed!

Best powerful yoga exercises to be learned and then performed under supervision are Surya namaskar (sun salutation pose), Ardha chandrasana (half-moon pose) and bhujangasana (cobra-pose). If you are a beginner, don’t try out the above at one shot. Try yoga for beginners first to prepare & strengthen your body, and then slowly graduate to all the power yoga forms. Also, pranayamas like kapalbhati & Anulom-vilom really help in refreshing your mind along with promoting good respiratory system with respect to bronchial & nasal pathways.

Power with supplements

In our fast-paced modern life, it is very easy to get confused between health & nutrition. Despite eating the best kind of foods, exercising, along with adequate sleep, one may feel low, lethargic and experience tiredness all day long. For this, body’s inability to properly absorb & store vitamins and minerals from food directly could be one of the culprits.

Hence, based on good science suggestions and health reports, if daily requirements of vital vitamins & essential minerals remain unfulfilled due to certain conditions then it is best to supply the above with an expert supplement of your choice.

Good supplements are loaded with more than 15 important vitamins, 9 essential minerals and the powerful herbs such as “Ginseng” which helps majorly in replenishing all the lost nutrients, regulating all bodily processes and reducing biological oxidation (Anti-ageing).

Power with good sleep

Researchers have substantial evidence that “adequate sound sleep” that comprises of 7-8 hours of sleep per day is very good for the mind & body. It not only powers your mind but also gives a relaxing effect to the body.

People having trouble sleeping, must consider sleep inducing lights, music, aromas, concoctions and exercises to ensure that minimum 6 hours of sleep is achieved daily.

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home remedies for kidney stones

Giloy –

Giloy vine is considered to be a tremendous treatment for appendicitis and other stone-related disorders. If you feel burning sensation while urinating, boil Giloy in water, drinking this decoction once a day can remove the problem of appendicitis.

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Punarnava –

Punarnava plant is an important plant for kidney stones. Eating equal quantity of Punarva and Ginger provides relief in pain immediately.

Amla –

Mixing cardamom seeds with amla juice, heating it lightly and drinking it is beneficial in problems related to urination. Amla has many medicinal properties. It is very effective in melting kidney stones. Eating Amla powder causes stone to melt.

Ashwagandha –

Drinking lukewarm juice of the roots of ashwagandha reduces the pain of stones. If half cup of Ashwagandha root juice and Amla juice are taken in the same quantity, then the complaint of burning sensation ends when urinating in the bladder and urinary tract and it throttles the stone and throws it out of the urine.

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How to Increase Height Home Remedies

A good height adds to the personality. Having a good height also increases confidence. Actually, height also increases with human growth. The length of girls usually increases to the age of 18 years.

Length works to enhance your personality. Children or grown-ups are eager to get a good height. Because a good height adds to the personality. Having a good height also increases confidence. Actually, height also increases with human growth. The length of girls usually increases to the age of 18 years. How good your height is depends on how your diet is. People use different types of drugs to increase height. Which can also be harmful for your body. But there are many remedies and medicines in Ayurveda through which you can get a good height.

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Correct food choices:

Healthy diet is most important for good height, what you are taking in food, it affects your body’s growth a lot. Therefore, you should take more quantity of vitamins, calcium, zinc protein and phosphorus in food and milk, juice and more in drinking. Height increases with their use. But you also have to keep in mind that you should avoid using more sugar.

Yoga Exercise:
Length can be increased by yoga and exercise. Exercise, yoga should be done daily because of this your body stays fit. Which is very beneficial for your health. Doing Tadasana is very beneficial for length. How to do Tadasana, first of all, stand up straight, raise your hands, then take a deep breath and raise the ankles of the feet while raising the hands slowly. Due to the draining in your body, it can prove beneficial in increasing the length.
Full Sleep:

Adequate sleep is very important for health. Sleep is very important in a good lifestyle. But more sleep can also increase your height, it may sound a bit strange to hear, but it is true. If you sleep more then there is excretion of tissue in your body which helps in increasing the length. Therefore, every person must have 7-8 hours of sleep.

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These 10 things to eat in winter, relief from both cold and disease

In winter, the chances of getting flu, infection, cough and cold increases significantly. In such a situation, keeping your body warm is not less of a challenge. The freezing temperature has increased due to the temperature falling to 10 ° C. Let us tell you about those things that eating will keep your body warm throughout the day.

Amla-

Amla containing vitamin C is considered good for liver, digestion, skin and hair. Amla, which controls acidity, blood sugar and cholesterol, is also effective in keeping the body warm in winter.

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Honey

Honey is very beneficial for relieving cough and cold in winter. It keeps your body warm and also helps in maintaining immunity system better.

Almond-

Almonds containing vitamins and antioxidants are an excellent diet for the cold. Consuming it in winter with milk or honey will protect you from increasing cold. It is also used in making chikki or laddus in many homes.

Orange-

Oranges are rich in Vitamin C. In the winter, due to sunlight, our skin suffers a lot of damage, which makes it orange. It is also effective in controlling the calories burned.

Ginger-

Rich in medicinal properties, ginger contains many antioxidants that benefit the body. Even with fever, acidity, cold, and poor digestion, ginger tea is considered a panacea treatment.

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Effective Home Remedies for Skin disease

Cause of Skin disease: –

Skin disease is caused due to overeating, not eating balanced food, not taking proper and regular exercise, not resting, not sleeping well.
Skin diseases also occur due to wearing wet clothes and warm clothes.
Excessive consumption of tea-coffee and intoxicating substances can also cause this disease.
There can be many more reasons for having skin diseases.

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Home Remedies for Skin disease: –

Avoid direct contact with people who have skin infections.

Sometimes skin disease spreads throughout the body. Such patients are given a coating of all-round soil, which gives great benefit. From the head to the feet of the patient apply mud all over the body. After a quarter of an hour, after bathing, we bathe with a water stream. This stimulation and itching of the skin makes it very peaceful.
Cow’s Ghee is a panacea treatment for eczema and does not have any side effects. For this treatment, grind finely with 10-10 grams of black pepper, Murdashank and galvanized sal-ammonia and mix the ghee in this mixture properly, then apply this paste on eczema thrice a day. Will be done.
Boil neem leaves in water and bathe with that water and do regular action with neem water. In this way, skin treatment is cured by daily treatment.

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5 Best Home Remedies for upset stomach

Stomach disturbances occur due to infection. There can be many reasons for stomach infection. Unhygienic food, water, or dirt that enters the body through hands. Due to which, symptoms like frequent motion, weakness, vomiting and sometimes fever are seen. If you too are facing some such problem, then follow these home remedies to get instant relief. You can trust them because these measures are completely domestic.

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Home Remedies for upset stomach

Ginger

The use of ginger is often very effective in stomach upset. It contains antifungal and anti-bacterial elements, which gives relief in abdominal pain. Mixing one spoon of ginger powder in milk gives relief.

curd

Use of curd is very beneficial in stomach pain. The bacteria present in yogurt play an important role in balancing. Due to which the stomach heals quickly. It also keeps the stomach cool.

Apple vinegar

Home remedy of apple cider vinegar also proves very effective in stomach pain. There is sufficient amount of pectin in apple vinegar which gives relief in stomachache and torsion. Its acidic property is also effective in curing bad stomach infection. Mixing one teaspoon of vinegar in a glass of water and drinking it helps to relax quickly.

Banana

If you are troubled by repeated motions, then the use of banana will give you relief. The pectin present in it works to bind the stomach. The high amount of potassium present in it is also beneficial for the body.

Peppermint

Mint is a very healthy herb. It has been used for centuries to solve stomach problems. The anti-oxidants present in it are also helpful in improving digestion.

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What are the main causes of heart disease

Heart disease describes many conditions that affect your heart. Diseases underlying heart disease include blood vessel diseases, such as coronary artery disease; Heart rhythm problems (arrhythmias); And heart defects are born to you with other people (congenital heart defects).

Heart disease is caused by damage to all or parts of the heart, damage to the coronary arteries, or poor supply of nutrients and oxygen to the organ.

Other lifestyle options that may increase the risk of heart disease.

High blood pressure and cholesterol
Smoking
Overweight and obesity
diabetes
family history
A diet of junk food
Age
History of preeclampsia during pregnancy
Staying in a stable position for extended periods of time at work

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